Jun 21, 2024
Herniated discs are prevalent causes of low back pain and sciatica, affecting between 60% and 80% of individuals at some point in their lives. Chiropractic treatments and physical therapy can provide relief from pain and discomfort associated with herniated discs.
The spinal cord is shielded by vertebrae, the bones of the spine. Intervertebral discs, cushions between each vertebra, consist of a soft, gel-like interior and a tough, fibrous outer layer. These discs absorb impact on the vertebrae and facilitate proper spinal motion. When the gel-like material protrudes or ruptures through the outer layer, it results in a herniated disc. While aging is a natural cause, injury or damage to the spine can also lead to herniation.
While some individuals with herniated discs may experience no pain or symptoms, the protruded material pressing on a nerve can cause pain, numbness, and weakness. Symptoms vary depending on the location of the herniated disc, with most occurring in the lumbar spine (lower back), followed by the cervical spine (neck), and rarely in the thoracic spine (chest). Lumbar herniated discs can cause pain traveling down the back and legs, while cervical herniated discs can lead to neck pain radiating down the arms.
Treatment options for herniated discs range from physical therapy and chiropractic treatment to anti-inflammatory medication and surgery. Chiropractors can develop personalized treatment plans incorporating spinal manipulation and other techniques to alleviate symptoms.
Physical therapy is another effective treatment option, aiming to enable patients to continue daily activities and life roles. Treatment programs typically include exercises to relieve nerve pressure and decrease pain and other symptoms.
For individuals experiencing symptoms from a herniated disc, IGEA Brain, Spine & Orthopedics offers dedicated professionals experienced in herniated disc care. Contact us to schedule an appointment and begin the journey towards living with reduced pain and discomfort.