5 Tips To Help Manage Your Chronic Back Pain

Chronic back pain is one of the most common ailments affecting Americans. This nagging condition can potentially impact your mobility for weeks at a time and keep you from doing the things you love. So, what can you do to manage it? IGEA Brain & Spine cares about your health and we have five tips […]

12 Causes: Back Pain Triggers to Know and Avoid – Part 2

In part one of our 12 Causes: Back Pain Triggers to Know and Avoid series, we offered important information about the 12 risk factors commonly associated with back pain causes. Now, IGEA Brain & Spine wants to help you and your loved ones avoid these painful troubles. The following are vital things you can do […]

12 Causes: Back Pain Triggers to Know and Avoid

If you’ve recently suffered from the discomfort and aches of back pain, you’re probably trying to remember what caused it. According to a study in Arthritis Care & Research, there are 12 modifiable combinations of risk factors that can potentially increase your chances of suffering lower back pain. In this two-part series, we’ll delve deeper […]

Texting Posture Can Be A Gateway To Back Pain

Slouched shoulders and a pair of eyes looking down at a bright little screen. Sound familiar? As technology moves forward and smartphones become a staple of our everyday lives, our posture seems to be changing for the worst. According to research conducted by Dr. Kenneth Hansraj, our cranium becomes heavier as we bend our neck […]

3 Tips To Make Your Car Rides Easier On The Back

How often do you experience back pain? Chances are you’re currently experiencing periodic bouts of pain and are frantically looking for a solution. Unfortunately, chronic back pain is almost an inevitable part of life that, according to the University of Maryland Medical Center, 84% of people around the world experience at some point in their […]

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